Category: rehabit.me

  • How to trade in a bad habit for a good one!

    Why aren’t you using the triggers that make you fall into a bad habit, to start a good habit, instead? Have fruit instead of coffee. An apple instead of a smoke. Your brain is a super automator. Decisions you often make, become automatic. Let’s call them habits. Some times when you believe you are still…

  • How to live without cable TV

    After years without a TV in Vienna, we ended up receiving one as a gift after moving to Toronto. Since we did not really miss a TV, it stayed in its box for a while. What made us not miss a TV at all? Our entertainment / information consumption habits had completely changed! It started at University in England: Besides high TV…

  • rehabit.me helps you get back in control of your habits!

    rehabit.me is a web app that helps young adults & professionals seeking new lifestyle habits, stay committed to goals through short-term challenges. We combine peer pressure with accountability via self tracking, plus the added ass kicking from friends who bet against the player by pledging money to charity in exchange for the possibility of seeing…